A glowing skin is what all women – and men long for.
Having great skin will make you look younger and feel healthier – no matter how old or young you are in years, and nothing makes you feel as wonderful as having radiant skin.
There are several ways of taking care of your skin by using the stuff in your home such as fruit and vegetables, which can work wonders in the long run.
Radiant skin care
Natural glowing skin is the mark of a healthy person.
We all try our best to attain this healthy glow but due to our busy schedules, we sometimes tend to neglect this.
Also, smoking, drinking and unhealthy snacks result in various skin problems and dull skin.
Here are some home beauty tips for glowing skin:
Tomatoes are the best source of anti-ageing antioxidants lycopene. Eating any tomato-based foods such as sauce or tomato juice can help improve the skin’s complexion.
Tomatoes are the best source of anti-ageing antioxidants (photo: wordpress)
Almonds help retain water in your body as dehydrated skin appears rough and wrinkly. Eating almonds soaked overnight or consuming almonds as they are, is good for a healthy appearance.
Almonds help retain water in your body (photo: .impactlab)
Berries such as strawberries, raspberries, blackberries or blueberries are all loaded with vitamin C, which is essential for healthy skin. Consuming berries will make your skin look younger and protect from inflammation.
Berries such as strawberries, raspberries, blackberries or blueberries are all loaded with vitamin C (photo: wordpress)
Bananas are rich in vitamin A, B and E and work as an anti-ageing agent. The fruit when mixed with honey gives an instant glow to your skin.
Mix 1 tablespoon of mashed banana and ½ teaspoon of honey. Apply this mixture on your face and wash with lukewarm water after 15 minutes. Repeat this method every two days for best results.
Bananas mixed with honey gives an instant glow to your skin (photo: blogspot)
Yoghurt when applied on the face can lighten blemishes and moles, make freckles disappear and clear acne.
You can prepare a nourishing face mask by mixing 1-2 teaspoons of yoghurt, and 3-5 drops of lemon or orange juice. This will give you natural clear and glowing skin.
Yoghurt when applied on the face can lighten blemishes and moles (photo: dairyreporter)
Cucumber encourages fairer skin. You can mash the cucumber into a paste and apply it on the face. This vegetable contains elements that reduce melanin.
Cucumber encourages fairer skin (photo: eatalkalinefoods)
Egg yolk is the best remedy to revive dull, lifeless skin.
Put egg yolk in a bowl, add a spoon of honey and curd. Stir these ingredients well. Apply this mixture on your face as a face pack, leave it on till it dries and then wash off with cold water.
Repeat this daily for at least two to three months for best results.
Egg yolk is the best remedy to revive dull, lifeless skin (photo: bostonmagazine)
Milk has a lot of vitamins that are good for our skin. The lactic acid in milk can act as an exfoliant and the enzymes can give you a smooth skin. It also has amino acids that help keep skin moisturised.
So don’t forget to drink 2-3 glasses of milk daily.
Milk has a lot of vitamins that are good for our skin (photo: mobtada)
Rose water is filled with antioxidants and various vitamins that can help soothe and cool sensitive and irritated skin, clean oily skin, soften and tone mature skin and add a beautiful glow to normal skin.
Apply rose water on the face regularly whenever you wash your face.
Rose water is filled with antioxidants and various vitamins (photo:biobloomonline)
Eating healthy and nutritious foods that are rich in vitamins and minerals such as salmon, almonds, spinach, berries, apples, carrots, and walnuts will keep your skin soft and smooth.
It also improves the quality of your skin.
Tuna, rice and salad are great for your skin (photo: loseweightandgainhealth)
Drinking plenty of water daily keeps the skin hydrated and plump. Water helps to flush the toxins from the body and keeps your skin clear.
Drinking plenty of water daily keeps the skin hydrated and plump (photo: womansworld)